Halloumi

by Taverna 225 g in Halloumi Barcode 5701638141893
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Halloumi by Taverna provides 319 kcal per 100 g, with 1.6 g of sugars and 22 g of protein. Its Nutri-Score is E. It is listed in the Halloumi category and comes in a 225 g pack.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
17 g · High
Sugars
1.6 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 319 kcal 313
Total fat 25 g 24.1
Saturated fat 17 g 15.8 +8%
Carbohydrates 1.6 g 2.4 −33%
Total sugars 1.6 g 1.7 −8%
Protein 22 g 21.3
Salt 3 g 2.6 +14%

Category average across 257 Halloumi products on Foodmetria.

Compared with other halloumi

Calories higher 44%
Sugars lower 34%
Salt higher 25%
Saturated fat higher 35%
Protein top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
225 g
Sold in
Switzerland
Barcode
5701638141893

Prices reported by shoppers

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Frequently asked questions

How many calories are in Halloumi?

Halloumi contains 319 kcal per 100 g.

How much sugar is in Halloumi?

Halloumi has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Halloumi healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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