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Halloumi
Halloumi provides 329 kcal per 100 g, with 1.2 g of sugars and 22 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Halloumi category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 329 kcal | 823 kcal | 313 +5% | |
| Total fat | 26 g | 65 g | 83% | 24.1 +8% |
| Saturated fat | 18 g | 45 g | 225% | 15.8 +14% |
| Carbohydrates | 1.2 g | 3 g | 1% | 2.4 −50% |
| Total sugars | 1.2 g | 3 g | 1.7 −31% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Protein | 22 g | 55 g | 110% | 21.3 |
| Salt | 2.8 g | 7 g | 2.6 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 257 Halloumi products on Foodmetria.
Compared with other halloumi
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kuhmilch, Schafs - und Ziegenmilch, Salz, Lab (mikrobiell), gehackte Minze.
Product details
- Quantity
- 250g
- Serving size
- 250g
- Labels & certifications
- Fsc c150235
- Sold in
- Austria, Germany
- Barcode
- 5701638138275
Prices reported by shoppers
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Frequently asked questions
How many calories are in Halloumi?
Halloumi contains 329 kcal per 100 g and about 823 kcal per serving (250g).
How much sugar is in Halloumi?
Halloumi has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Halloumi healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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