Halloumi

by Taverna 250 g e in Soft cheese with a natural rind Barcode 5701638113821
Bad nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Halloumi by Taverna provides 325 kcal per 100 g, with 1 g of sugars and 23 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Soft cheese with a natural rind category and comes in a 250 g e pack. Contains: milk.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
17 g · High
Sugars
1 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 325 kcal 310 +5%
Total fat 25 g 25.5
Saturated fat 17 g 17.7
Carbohydrates 2 g 1.7 +21%
Total sugars 1 g 0.7 +44%
Added sugars 0 g 0
Dietary fiber 0 g 0.1 −100%
Protein 23 g 18.3 +26%
Salt 3 g 1.4 +117%

Category average across 126 Soft cheese with a natural rind products on Foodmetria.

Compared with other soft cheese with a natural rind

Calories higher 26%
Sugars higher 39%
Salt higher 1%
Saturated fat lower 22%
Protein top 6%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Lait_ de vache (max. 80%), _lait_ de chèvre et de brebis (min. 20%), sel, menthe, présure microbielle.

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
250 g e
Sold in
France, Switzerland
Barcode
5701638113821

Prices reported by shoppers

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Frequently asked questions

How many calories are in Halloumi?

Halloumi contains 325 kcal per 100 g.

How much sugar is in Halloumi?

Halloumi has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Halloumi healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Halloumi vegan?

Based on its ingredient list, it is not vegan.

What allergens does Halloumi contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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