Top 10 · Updated October 2026

Highest-Protein Soft Cheese With A Natural Rind

Soft cheese with a natural rind: typically 19 g of protein per 100 g (median of 122 products). The soft cheese with a natural rind with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 114 soft cheese with a natural rind with complete data.

  1. 1 Lachs

    Lachs

    Cremisee · 200g
    d 255 kcal 0.4 g sugar 25 g protein 17 g fat
  2. 2 Nuage Léger - Fromage à pâte molle allégé

    Nuage Léger - Fromage à pâte molle allégé

    Sans marque · 200 g
    c NOVA 3 200 kcal 0.5 g sugar 24.1 g protein 10 g fat

    Also: Palm oil free · Vegetarian · No additives

  3. 3 Pelardon

    Pelardon

    Beillevaire
    d 349 kcal 0.9 g sugar 23.8 g protein 27.8 g fat
  4. 4 Camembert

    Camembert

    Migros Léger · 125 g
    c 184 kcal 0.5 g sugar 23 g protein 10 g fat

    Also: No additives

  5. 5 Albray Tranches

    Albray Tranches

    Saint Albray · 130 g (8 tranches)
    d 344 kcal 0.5 g sugar 23 g protein 28 g fat
  6. 6 Halloumi

    Halloumi

    Taverna · 250 g e
    e NOVA 3 325 kcal 1 g sugar 23 g protein 25 g fat

    Also: Palm oil free · No additives

  7. 7 Sainte Maure de Touraine

    Sainte Maure de Touraine

    d NOVA 4 344 kcal 0.9 g sugar 21.8 g protein 25 g fat

    Also: Palm oil free

  8. 8 Brin d'Or

    Brin d'Or

    Société Fromagère d'Orbec · 120 g
    d NOVA 3 340 kcal 0.3 g sugar 21.8 g protein 27.4 g fat

    Also: Palm oil free · No additives

  9. 9 Banon AOP

    Banon AOP

    Etoile de Provence
    c 312 kcal 0.5 g sugar 21 g protein 25 g fat
  10. 10 Banon De Chèvre Aop

    Banon De Chèvre Aop

    Etoile de Provence
    c NOVA 3 312 kcal 0 g sugar 21 g protein 25 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published soft cheese with a natural rind on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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