View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Halloumi
Halloumi by Papouis provides 312 kcal per 100 g, with 2 g of sugars and 19.2 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Halloumi category and comes in a 4 x 250 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 312 kcal | 78 kcal | 313 | |
| Total fat | 25.6 g | 6.4 g | 8% | 24.1 +6% |
| Saturated fat | 18 g | 4.5 g | 23% | 15.8 +14% |
| Carbohydrates | 2 g | 0.5 g | 0% | 2.4 −16% |
| Total sugars | 2 g | 0.5 g | 1.7 +15% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.9 −98% |
| Protein | 19.2 g | 4.8 g | 10% | 21.3 −10% |
| Salt | 2.7 g | 0.7 g | 2.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 257 Halloumi products on Foodmetria.
Compared with other halloumi
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk (blend of cow, sheep and goat), salt, mint, non-animal rennet
- Allergens
- Milk
Product details
- Quantity
- 4 x 250 g
- Serving size
- 1 portion (25 g)
- Sold in
- United Kingdom
- Barcode
- 5291803002215
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Halloumi?
Halloumi contains 312 kcal per 100 g and about 78 kcal per serving (1 portion (25 g)).
How much sugar is in Halloumi?
Halloumi has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Halloumi healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Halloumi vegan?
Based on its ingredient list, it is not vegan.
What allergens does Halloumi contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 More halloumi
View all →
d NOVA 3 
e NOVA 3 
d NOVA 3
c NOVA 3 
e NOVA 3 
e NOVA 3 
