Halloumi

in Halloumi Barcode 5290093001953
Bad nutritional quality

Halloumi provides 311 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Halloumi category.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
15 g · High
Sugars
0 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 311 kcal 313
Total fat 25 g 24.1
Saturated fat 15 g 15.8 −5%
Carbohydrates 3.6 g 2.4 +49%
Total sugars 0 g 1.7 −100%
Dietary fiber 0 g 0.9 −100%
Protein 21.4 g 21.3
Salt 2.8 g 2.6 +5%

Category average across 257 Halloumi products on Foodmetria.

Compared with other halloumi

Calories lower 29%
Sugars lower 1%
Salt higher 34%
Saturated fat lower 18%
Protein top 62%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
5290093001953

Prices reported by shoppers

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Frequently asked questions

How many calories are in Halloumi?

Halloumi contains 311 kcal per 100 g.

How much sugar is in Halloumi?

Halloumi has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Halloumi healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 23, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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