Halloumi

by Iceland Foods Limited in Halloumi Barcode 5010482656447
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Halloumi by Iceland Foods Limited provides 303 kcal per 100 g, with 2.1 g of sugars and 21.2 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Halloumi category.

Nutrient levels per 100 g

Fat
23.2 g · High
Saturated fat
15.8 g · High
Sugars
2.1 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 303 kcal 313
Total fat 23.2 g 24.1
Saturated fat 15.8 g 15.8
Carbohydrates 2.3 g 2.4
Total sugars 2.1 g 1.7 +21%
Protein 21.2 g 21.3
Salt 2.7 g 2.6

Category average across 257 Halloumi products on Foodmetria.

Compared with other halloumi

Calories lower 25%
Sugars higher 33%
Salt higher 42%
Saturated fat lower 31%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
5010482656447

Prices reported by shoppers

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Frequently asked questions

How many calories are in Halloumi?

Halloumi contains 303 kcal per 100 g.

How much sugar is in Halloumi?

Halloumi has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Halloumi healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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