Halloumi

by LYTTOS in Halloumi Barcode 4061459307931
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Halloumi by LYTTOS provides 300 kcal per 100 g, with 1.4 g of sugars and 20 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Halloumi category.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
16 g · High
Sugars
1.4 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 300 kcal 313
Total fat 24 g 24 g 31% 24.1
Saturated fat 16 g 16 g 80% 15.8
Carbohydrates 1.4 g 1.4 g 1% 2.4 −41%
Total sugars 1.4 g 1.4 g 1.7 −20%
Protein 20 g 20 g 40% 21.3 −6%
Salt 2.5 g 2.5 g 2.6 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 257 Halloumi products on Foodmetria.

Compared with other halloumi

Calories lower 11%
Sugars lower 24%
Salt lower 20%
Saturated fat lower 33%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g
Labels & certifications
PDO
Sold in
Germany
Barcode
4061459307931

Prices reported by shoppers

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Frequently asked questions

How many calories are in Halloumi?

Halloumi contains 300 kcal per 100 g and about 300 kcal per serving (100 g).

How much sugar is in Halloumi?

Halloumi has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Halloumi healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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