Halloumi

by Kalios 200 g in Halloumi Barcode 3760301420903
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Halloumi by Kalios provides 336 kcal per 100 g, with 1 g of sugars and 19 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Halloumi category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
19 g · High
Sugars
1 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 336 kcal 235 kcal 313 +7%
Total fat 27 g 18.9 g 24% 24.1 +12%
Saturated fat 19 g 13.3 g 67% 15.8 +20%
Carbohydrates 3.7 g 2.6 g 1% 2.4 +55%
Total sugars 1 g 0.7 g 1.7 −43%
Dietary fiber 0 g 0 g 0% 0.9 −100%
Protein 19 g 13.3 g 27% 21.3 −11%
Salt 2.3 g 1.6 g 2.6 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 257 Halloumi products on Foodmetria.

Compared with other halloumi

Calories higher 9%
Sugars lower 11%
Salt lower 12%
Saturated fat higher 3%
Protein top 94%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Serving size
70.0g
Labels & certifications
PDO
Sold in
France
Barcode
3760301420903

Prices reported by shoppers

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Frequently asked questions

How many calories are in Halloumi?

Halloumi contains 336 kcal per 100 g and about 235 kcal per serving (70.0g).

How much sugar is in Halloumi?

Halloumi has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Halloumi healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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