View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Halloumi
Halloumi provides 330 kcal per 100 g, with 2.1 g of sugars and 22 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Halloumi category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 330 kcal | 313 +6% |
| Total fat | 26 g | 24.1 +8% |
| Saturated fat | 18 g | 15.8 +14% |
| Carbohydrates | 2.1 g | 2.4 −12% |
| Total sugars | 2.1 g | 1.7 +21% |
| Protein | 22 g | 21.3 |
| Salt | 2.8 g | 2.6 +6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 257 Halloumi products on Foodmetria.
Compared with other halloumi
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 2006050032129
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Halloumi?
Halloumi contains 330 kcal per 100 g.
How much sugar is in Halloumi?
Halloumi has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Halloumi healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
c NOVA 3 
c NOVA 3 
d NOVA 4 More halloumi
View all →
d NOVA 3 
e NOVA 3 
d NOVA 3
c NOVA 3 
e NOVA 3 
e NOVA 3