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Half & Half
Half & Half by Byrne Dairy provides 133 kcal per 100 ml, with 3.3 g of sugars and 3.3 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Half milk and half cream category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 2 tbsp. (30 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 133 kcal | 40 kcal | 132 | |
| Total fat | 11.7 g | 3.5 g | 4% | 10.5 +11% |
| Saturated fat | 6.7 g | 2 g | 10% | 6.5 |
| Carbohydrates | 3.3 g | 1 g | 0% | 4.7 −29% |
| Total sugars | 3.3 g | 1 g | 4.2 −20% | |
| Added sugars | 0 g | 0 g | 0% | 3.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 3.3 g | 1 g | 2% | 3.2 |
| Salt | 1.2 g | 0.4 g | 0.4 +243% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 237 Half milk and half cream products on Foodmetria.
Compared with other half milk and half cream
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 2 tbsp. (30 ml)
- Labels & certifications
- No preservatives
- Sold in
- United States
- Barcode
- 0043119046101
Prices reported by shoppers
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Frequently asked questions
How many calories are in Half & Half?
Half & Half contains 133 kcal per 100 ml and about 40 kcal per serving (2 tbsp. (30 ml)).
How much sugar is in Half & Half?
Half & Half has 3.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Half & Half healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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