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Hafer Schoko Riegel
Hafer Schoko Riegel by REWE provides 412 kcal per 100 g, with 29.5 g of sugars and 7.7 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Chocolate cereal bars category and comes in a 105 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 412 kcal | 144 kcal | 411 | |
| Total fat | 12.4 g | 4.3 g | 6% | 14 −11% |
| Saturated fat | 2.8 g | 1 g | 5% | 6 −54% |
| Carbohydrates | 64.1 g | 22.4 g | 8% | 62.5 |
| Total sugars | 29.5 g | 10.3 g | 23.5 +25% | |
| Added sugars | 35.2 g | 12.3 g | 25% | 21.9 +61% |
| Dietary fiber | 6.8 g | 2.4 g | 9% | 6.7 |
| Protein | 7.7 g | 2.7 g | 5% | 7.8 |
| Salt | 0.5 g | 0.2 g | 0.5 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 532 Chocolate cereal bars products on Foodmetria.
Compared with other chocolate cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hafervollkornflocken glutenfrei 44 %, Agavendicksaft 20% , Reissirup 14%, dunkle Schokolade 7 % (Kakaomasse, Rohrzucker, Kakaobutter), Sonnenblumenöl, Reis-Crispies aus Reismehl 3,5 %, Kakaopulver 3,5 %, Quinoa gepufft 1,5 %, Meersalz. aus kontrolliert biologischer Landwirtschaft.
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 105 g
- Serving size
- 35g
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVeganGR-BIO-01NutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 4337256160179
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafer Schoko Riegel?
Hafer Schoko Riegel contains 412 kcal per 100 g and about 144 kcal per serving (35g).
How much sugar is in Hafer Schoko Riegel?
Hafer Schoko Riegel has 29.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Hafer Schoko Riegel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hafer Schoko Riegel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hafer Schoko Riegel contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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