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Hafer Natur
Hafer Natur by DmBio provides 83 kcal per 100 g, with 5.8 g of sugars and 0.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Non-dairy yogurts category and comes in a 160g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 83 kcal | 100 −17% |
| Total fat | 4.5 g | 5.2 −14% |
| Saturated fat | 3.7 g | 3.1 +18% |
| Carbohydrates | 9.8 g | 10.7 −8% |
| Total sugars | 5.8 g | 5.9 |
| Added sugars | 0 g | 4.3 −100% |
| Dietary fiber | 0.2 g | 1 −80% |
| Protein | 0.7 g | 2 −65% |
| Salt | 0.1 g | 0.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 486 Non-dairy yogurts products on Foodmetria.
Compared with other non-dairy yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Trinkwasser, 11% VOLLKORNHAFER Kokosfett*, Stärke*, Verdickungsmittel: Johannisbrotkernmehl*; Meersalz, Joghurtkulturen. aus biologischer Landwirtschaft Durchschnittliche pro pro Nährwerte 100 g Portion Energie 347 kJ/ 555 kl 83 kcal 133 kcal Fett 4,50 7,29
- Allergens
- Gluten
Product details
- Quantity
- 160g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganDE-ÖKO-006FSCFSC MixV-Label InternationalV-Label International Vegan
- Sold in
- Germany, Hungary
- Barcode
- 4066447870718
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafer Natur?
Hafer Natur contains 83 kcal per 100 g.
How much sugar is in Hafer Natur?
Hafer Natur has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hafer Natur healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hafer Natur vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hafer Natur contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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