Hafer natur

by DmBio 160 g in Oat milk yogurts Barcode 4058172633539
Average nutritional quality

Hafer natur by DmBio provides 83 kcal per 100 g, with 5.8 g of sugars and 0.7 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Oat milk yogurts category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
5.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 83 kcal 92 −10%
Total fat 4.5 g 3.2 +39%
Saturated fat 3.7 g 1.7 +121%
Carbohydrates 9.8 g 13.8 −29%
Total sugars 5.8 g 7.5 −23%
Added sugars 0 g 3.5 −100%
Dietary fiber 0.2 g 1.1 −82%
Protein 0.7 g 1.4 −51%
Salt 0.1 g 0.1 +28%

Category average across 109 Oat milk yogurts products on Foodmetria.

Compared with other oat milk yogurts

Calories lower 43%
Sugars lower 28%
Salt higher 42%
Saturated fat higher 17%
Protein top 81%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pripravak od zobi* (voda, 11% INTEGRALNA ZOB", probiotske kulture"), kokosova mast* škrob", tvar za zgušnjavanje: brašno rogača": morska sol iz ekološkog uzgoja.

VeganVegetarian

Product details

Quantity
160 g
Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnungEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany
Barcode
4058172633539

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hafer natur?

Hafer natur contains 83 kcal per 100 g.

How much sugar is in Hafer natur?

Hafer natur has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hafer natur healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hafer natur vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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