Nutrition report ready

Hafer Natur

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

View details

Hafer Natur

in Non-dairy yogurts Barcode 4035626103824
Average nutritional quality

Hafer Natur provides 83 kcal per 100 g, with 5.8 g of sugars and 0.7 g of protein. Its Nutri-Score is C. It is listed in the Non-dairy yogurts category.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
5.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 83 kcal 100 −17%
Total fat 4.5 g 5.2 −14%
Saturated fat 3.7 g 3.1 +18%
Carbohydrates 9.8 g 10.7 −8%
Total sugars 5.8 g 5.9
Protein 0.7 g 2 −65%
Salt 0.1 g 0.1

Category average across 486 Non-dairy yogurts products on Foodmetria.

Compared with other non-dairy yogurts

Calories lower 32%
Sugars lower 42%
Salt higher 38%
Saturated fat higher 35%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVegan
Sold in
Germany
Barcode
4035626103824

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hafer Natur?

Hafer Natur contains 83 kcal per 100 g.

How much sugar is in Hafer Natur?

Hafer Natur has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hafer Natur healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hafer Natur vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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