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Hafer Mandel Natur
Hafer Mandel Natur by Allos provides 52 kcal per 100 g, with 3.3 g of sugars and 1.1 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mixed plant milks category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 52 kcal | 52 |
| Total fat | 2.8 g | 1.8 +55% |
| Saturated fat | 0.3 g | 0.5 −42% |
| Carbohydrates | 5.6 g | 7.8 −28% |
| Total sugars | 3.3 g | 4.4 −25% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 0.5 g | 0.5 −6% |
| Protein | 1.1 g | 1 +12% |
| Salt | 0.1 g | 0.1 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 191 Mixed plant milks products on Foodmetria.
Compared with other mixed plant milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Hafer* 9%, Mandeln* 3%, Sonnenblumenöl* kaltgepresst, Meersalz. *aus ökologischem Landbau.
- Allergens
- GlutenNuts
Product details
- Labels & certifications
- OrganicVegetarianEU OrganicVeganCarbon TrustCertified B CorporationMade in ItalyNo lactose
- Sold in
- Germany
- Barcode
- 4016249143527
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafer Mandel Natur?
Hafer Mandel Natur contains 52 kcal per 100 g.
How much sugar is in Hafer Mandel Natur?
Hafer Mandel Natur has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hafer Mandel Natur healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hafer Mandel Natur vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hafer Mandel Natur contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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