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Hafer Cookie
Hafer Cookie by DmBio provides 470 kcal per 100 g, with 25 g of sugars and 8.4 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14,6
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 470 kcal | 457 |
| Total fat | 20 g | 20.3 |
| Saturated fat | 2.1 g | 8.8 −76% |
| Carbohydrates | 62 g | 64 |
| Total sugars | 25 g | 28.6 −12% |
| Added sugars | 24.2 g | 18.5 +31% |
| Dietary fiber | 6.2 g | 3.5 +78% |
| Protein | 8.4 g | 6.8 +23% |
| Salt | 0.8 g | 0.7 +18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
43% Haferflocken, Zucker, 21,2% Weizenvollkornmehl, Sonnenblumenöl,Invertzuckersirup, Natriumcarbonate, Salz
- Allergens
- Gluten
Product details
- Quantity
- 300 g
- Serving size
- 14,6
- Labels & certifications
- VegetarianOrganicEU OrganicEuropean Vegetarian UnionVeganNL-BIO-01
- Sold in
- Germany
- Barcode
- 4067796209327
Prices reported by shoppers
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Recipe & label changes
-
September 23, 2026
- Pack size: — → 300 g
- Calories: — → 470
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Hafer Cookie?
Hafer Cookie contains 470 kcal per 100 g.
How much sugar is in Hafer Cookie?
Hafer Cookie has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Hafer Cookie healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hafer Cookie vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hafer Cookie contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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