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Hafer choco
Hafer choco by Natumi provides 42 kcal per 100 g, with 9.8 g of sugars and 0.9 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cocoa oat-based drinks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 42 kcal | 66 −36% |
| Total fat | 1.3 g | 1.5 −16% |
| Saturated fat | 0.2 g | 0.3 −33% |
| Carbohydrates | 12.8 g | 11.2 +14% |
| Total sugars | 9.8 g | 7.4 +33% |
| Protein | 0.9 g | 1.5 −42% |
| Salt | 0.8 g | 0.2 +398% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Cocoa oat-based drinks products on Foodmetria.
Compared with other cocoa oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- VegetarianVeganNo lactose
- Sold in
- Spain
- Barcode
- 4038375025966
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hafer choco?
Hafer choco contains 42 kcal per 100 g.
How much sugar is in Hafer choco?
Hafer choco has 9.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hafer choco healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hafer choco vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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