View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Gut Laune Mix
Gut Laune Mix by Alnatura provides 460 kcal per 100 g, with 44 g of sugars and 9 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 150 g pack. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 460 kcal |
| Total fat | 23 g |
| Saturated fat | 6.9 g |
| Carbohydrates | 51 g |
| Total sugars | 44 g |
| Added sugars | 8.5 g |
| Dietary fiber | 3.2 g |
| Protein | 9 g |
| Salt | 0.1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Ananasstücke 25%, Cashewkerne 25%, Vollmilchschokolade 17% (Rohrohrzucker, Kakaobutter,Vollmilchpulver, Kakaomasse), Überzugsmittel: Gummi arabicum, Mangostücke 16%, Haselnusskerne 8,5%, Rosinen 8,5%
- Allergens
- MilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Labels & certifications
- OrganicEU OrganicBio 7 initiativeEg öko verordnungAT-BIO-301
- Sold in
- Switzerland
- Barcode
- 4104420025622
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gut Laune Mix?
Gut Laune Mix contains 460 kcal per 100 g.
How much sugar is in Gut Laune Mix?
Gut Laune Mix has 44 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gut Laune Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gut Laune Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gut Laune Mix contain?
According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Alnatura
View all →
c NOVA 3 
c NOVA 4 
a NOVA 3 
c NOVA 3 
d NOVA 2 
b NOVA 1