Gurkemeje

by Kania 45g in Groceries Barcode 4056489113713
Very good nutritional quality
Unprocessed or minimally processed

Gurkemeje by Kania provides 291 kcal per 100 g, with 3.2 g of sugars and 9.7 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groceries category and comes in a 45g pack.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
3.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 291 kcal 194 +50%
Total fat 3.3 g 12.8 −75%
Saturated fat 1.8 g 2.4 −24%
Carbohydrates 44.4 g 16.1 +175%
Total sugars 3.2 g 9.8 −67%
Added sugars 0 g 4.8 −100%
Dietary fiber 22.7 g 2.4 +850%
Protein 9.7 g 2.8 +242%
Salt 0.1 g 5.9 −99%

Category average across 59927 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 25%
Sugars lower 40%
Salt lower 12%
Saturated fat higher 32%
Protein top 7%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Curcuma issu de l'agriculture biologique. Traces éventuelles d'arachides, de gluten, d'amandes, de lait, d'œuf, de céleri et de moutarde.

Palm oil freeVeganVegetarian
May contain traces
CeleryEggsGlutenMilkMustardNutsPeanuts

Product details

Quantity
45g
Labels & certifications
OrganicEU Organicnon-EU AgricultureDE-ÖKO-013Ab agriculture biologiqueTriman
Sold in
France, Germany
Barcode
4056489113713

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gurkemeje?

Gurkemeje contains 291 kcal per 100 g.

How much sugar is in Gurkemeje?

Gurkemeje has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gurkemeje healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gurkemeje vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Gurkemeje contain?

No allergens are listed in the label data. It may also contain traces of celery, eggs, gluten, milk, mustard, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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