Gulost
Gulost by prima provides 315 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 1,040kg pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 315 kcal | 323 |
| Total fat | 23 g | 25.6 −10% |
| Saturated fat | 14 g | 17.4 −20% |
| Carbohydrates | 0 g | 4.5 −100% |
| Total sugars | 0 g | 2 −100% |
| Protein | 27 g | 21.4 +26% |
| Salt | 1.2 g | 1.7 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurisert melk (98,8 %), salt, vegetabilsk løype, konserveringsmiddel (E 251), melkesyrekultur (inneholder melk).
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1,040kg
- Labels & certifications
- Green Dot
- Sold in
- Norway
- Barcode
- 2374109410403
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gulost?
Gulost contains 315 kcal per 100 g.
How much sugar is in Gulost?
Gulost has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gulost healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gulost vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gulost contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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