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Guld ost
Guld ost by Grønne lund provides 309 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 309 kcal | 323 |
| Total fat | 24 g | 25.6 −6% |
| Saturated fat | 15 g | 17.4 −14% |
| Carbohydrates | 0.5 g | 4.6 −89% |
| Total sugars | 0.5 g | 2 −75% |
| Protein | 22 g | 21.4 |
| Salt | 1.7 g | 1.7 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 20903 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Denmark
- Barcode
- 5711953161193
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guld ost?
Guld ost contains 309 kcal per 100 g.
How much sugar is in Guld ost?
Guld ost has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Guld ost healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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