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Gulasch
Gulasch by Maggi provides 136 kcal per 100 g, with 1 g of sugars and 16.5 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: celery, eggs, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 166 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 136 kcal | 225 kcal | 194 −30% | |
| Total fat | 6 g | 9.9 g | 13% | 12.8 −54% |
| Saturated fat | 1.8 g | 3 g | 15% | 2.4 −25% |
| Carbohydrates | 3.5 g | 5.8 g | 2% | 16.1 −78% |
| Total sugars | 1 g | 1.7 g | 9.8 −90% | |
| Dietary fiber | 0.5 g | 0.8 g | 3% | 2.4 −80% |
| Protein | 16.5 g | 27.3 g | 55% | 2.8 +481% |
| Salt | 0.9 g | 1.5 g | 5.9 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria. Values are for the prepared product.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, 18,5% Gewürze (13,6% Paprika, Knoblauch, Kümmel, Chili, Piment), 14,6% Gemüse (Tomaten, 5,8% Zwiebeln), Jodsalz, Zucker, Sonnenblumenöl, Hefeextrakt, Kräuter (Rosmarin, Majoran, Lorbeer), Weizenstärke, Zitronensaftpulver, Zitronenextrakt. Kann Sellerie, Eier, Milch, Senf und Soja enthalten.
- Allergens
- CeleryEggsGlutenMilkMustardSoybeans
- May contain traces
- CeleryEggsMilkMustardSoybeans
Product details
- Serving size
- 166 g
- Sold in
- Germany
- Barcode
- 7613036027229
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gulasch?
Gulasch contains 136 kcal per 100 g and about 225 kcal per serving (166 g).
How much sugar is in Gulasch?
Gulasch has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gulasch healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gulasch contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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