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Gulab jamun
Gulab jamun by Amul provides 322 kcal per 100 g, with 45.8 g of sugars and 5.1 g of protein. That is 16% less sugar than the average product in this category. It is listed in the Confectioneries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 322 kcal | 409 −21% |
| Total fat | 8.5 g | 9.5 −11% |
| Saturated fat | 6.1 g | 6.1 |
| Carbohydrates | 54.2 g | 74.3 −27% |
| Total sugars | 45.8 g | 54.6 −16% |
| Dietary fiber | 1.7 g | 1.7 |
| Protein | 5.1 g | 3.3 +52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 19312 Confectioneries products on Foodmetria.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 6568465511096
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gulab jamun?
Gulab jamun contains 322 kcal per 100 g.
How much sugar is in Gulab jamun?
Gulab jamun has 45.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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