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Salted pretzel hearts
Salted pretzel hearts by Lidl provides 407 kcal per 100 g, with 1.7 g of sugars and 12 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Confectioneries category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 407 kcal | 814 kcal | 409 | |
| Total fat | 7 g | 14 g | 18% | 9.5 −26% |
| Saturated fat | 0.8 g | 1.6 g | 8% | 6.1 −87% |
| Carbohydrates | 72 g | 144 g | 52% | 74.3 |
| Total sugars | 1.7 g | 3.4 g | 54.6 −97% | |
| Added sugars | 0 g | 0 g | 0% | 39.4 −100% |
| Dietary fiber | 3.8 g | 7.6 g | 27% | 1.7 +128% |
| Protein | 12 g | 24 g | 48% | 3.3 +258% |
| Salt | 2.7 g | 5.4 g | 0.3 +942% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19312 Confectioneries products on Foodmetria.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat, vegetable oils (rapeseed oil, sunflower oil in varying proportions), salt, barley malt extract, acidity regulator: sodium hydroxide, wheat starch,
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 200 g
- Sold in
- Poland, United Kingdom
- Barcode
- 4056489917397
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salted pretzel hearts?
Salted pretzel hearts contains 407 kcal per 100 g and about 814 kcal per serving (200 g).
How much sugar is in Salted pretzel hearts?
Salted pretzel hearts has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salted pretzel hearts healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salted pretzel hearts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Salted pretzel hearts contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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