View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Guinness and Flame Grilled Steak
Guinness and Flame Grilled Steak by Keogh’s provides 525 kcal per 100 g, with 2.5 g of sugars and 5.4 g of protein. That is 52% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category and comes in a 50 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 525 kcal | 263 kcal | 478 +10% | |
| Total fat | 29.5 g | 14.8 g | 19% | 24.4 +21% |
| Saturated fat | 2.5 g | 1.3 g | 7% | 3.8 −34% |
| Carbohydrates | 57.7 g | 28.9 g | 11% | 54.3 +6% |
| Total sugars | 2.5 g | 1.3 g | 5.2 −52% | |
| Added sugars | 1.3 g | 0.6 g | 1% | 1.4 −13% |
| Dietary fiber | 3.5 g | 1.8 g | 6% | 5.1 −32% |
| Protein | 5.4 g | 2.7 g | 5% | 8.4 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3450 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatoes (62%), Sunflower Oil, Lactose (Milk), Yeast Extract Salt, Sugar, Natural Flavouring Caramelised Sugar, Smoked Rice Flour, Dried Guinness (Barley), Dried Cider Vinegar, Onion, Black Pepper, Flame Grilled Irish Beef. For allergens see ingredients in bold. Not suitable for Vegetarians or Vegans.
- Allergens
- GlutenMilk
Product details
- Quantity
- 50 g
- Serving size
- 50 g
- Labels & certifications
- No GMOsNo flavour enhancerNo MSGVeget
- Sold in
- Ireland
- Barcode
- 5391527731825
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Guinness and Flame Grilled Steak?
Guinness and Flame Grilled Steak contains 525 kcal per 100 g and about 263 kcal per serving (50 g).
How much sugar is in Guinness and Flame Grilled Steak?
Guinness and Flame Grilled Steak has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Guinness and Flame Grilled Steak healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Guinness and Flame Grilled Steak vegan?
Based on its ingredient list, it is not vegan.
What allergens does Guinness and Flame Grilled Steak contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
c NOVA 3 
d NOVA 3 
d NOVA 3 More crisps
View all →
d NOVA 3 
d NOVA 4 
e NOVA 4 
d NOVA 3 
d 
e NOVA 4 More from Keogh’s
View all →
d NOVA 3 
c NOVA 4 
d NOVA 3 
e 
d NOVA 3 
d NOVA 4