Nutrition report ready
Guiltless Gourmet, Organic Unsweetened Coconut Water
Nutri-Score B NOVA 1
View detailsGuiltless Gourmet, Organic Unsweetened Coconut Water
Guiltless Gourmet, Organic Unsweetened Coconut Water by Guiltless Gourmet Inc. provides 17 kcal per 100 ml, with 3 g of sugars and 0.4 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plant-based beverages category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 8.45 oza (250 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 17 kcal | 43 kcal | 44 −61% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 4 g | 10 g | 4% | 10.4 −62% |
| Total sugars | 3 g | 7.5 g | 9.1 −67% | |
| Dietary fiber | 1 g | 2.5 g | 9% | 0.4 +147% |
| Protein | 0.4 g | 1 g | 2% | 0.3 +16% |
| Salt | 0 g | 0.1 g | 0.1 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6458 Plant-based beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other plant-based beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic coconut water, ascorbic acid.
Product details
- Serving size
- 8.45 oza (250 ml)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0000901005005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guiltless Gourmet, Organic Unsweetened Coconut Water?
Guiltless Gourmet, Organic Unsweetened Coconut Water contains 17 kcal per 100 ml and about 43 kcal per serving (8.45 oza (250 ml)).
How much sugar is in Guiltless Gourmet, Organic Unsweetened Coconut Water?
Guiltless Gourmet, Organic Unsweetened Coconut Water has 3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Guiltless Gourmet, Organic Unsweetened Coconut Water healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Guiltless Gourmet, Organic Unsweetened Coconut Water vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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