Nutrition report ready

Guacamole with tortilla chips, classic, mild

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this MEGAMEX FOODS product.

Nutri-Score C NOVA 3

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Guacamole with tortilla chips, classic, mild

by MEGAMEX FOODS 79g in Groceries Barcode 0616112810323
Average nutritional quality
Processed food

Guacamole with tortilla chips, classic, mild by MEGAMEX FOODS provides 285 kcal per 100 g, with 1.3 g of sugars and 3.8 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 79g pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
2.5 g · Moderate
Sugars
1.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 snack cup (79 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 285 kcal 225 kcal 194 +47%
Total fat 19 g 15 g 19% 12.8 +48%
Saturated fat 2.5 g 2 g 10% 2.4
Carbohydrates 25.3 g 20 g 7% 16.1 +57%
Total sugars 1.3 g 1 g 9.8 −87%
Dietary fiber 6.3 g 5 g 18% 2.4 +164%
Protein 3.8 g 3 g 6% 2.8 +34%
Salt 1 g 0.8 g 5.9 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other groceries

Calories higher 25%
Sugars lower 26%
Salt lower 35%
Saturated fat higher 28%
Protein top 22%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Classic guacamole (hass avocados, distilled vinegar, contains 2% or less of water, jalapeno peppers, salt, dehydrated onion, granulated garlic), tortilla chips (corn flour, sunflower and or safflower oil, sea salt).

Product details

Quantity
79g
Serving size
1 snack cup (79 g)
Sold in
United States
Barcode
0616112810323

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole with tortilla chips, classic, mild?

Guacamole with tortilla chips, classic, mild contains 285 kcal per 100 g and about 225 kcal per serving (1 snack cup (79 g)).

How much sugar is in Guacamole with tortilla chips, classic, mild?

Guacamole with tortilla chips, classic, mild has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole with tortilla chips, classic, mild healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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