Guacamole di avocado by Parma's

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Guacamole di avocado

by Parma's 150 g in Groceries Barcode 8056459022171
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Guacamole di avocado by Parma's provides 100 kcal per 100 g, with 0.5 g of sugars and 2 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 100 kcal 194 −49%
Total fat 9 g 12.8 −30%
Saturated fat 2.2 g 2.4 −9%
Carbohydrates 0.9 g 16.1 −94%
Total sugars 0.5 g 9.8 −95%
Added sugars 0 g 4.8 −100%
Dietary fiber 3.5 g 2.4 +46%
Protein 2 g 2.8 −28%
Salt 1 g 5.9 −83%

Category average across 59927 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 40%
Sugars lower 19%
Salt lower 32%
Saturated fat higher 30%
Protein top 33%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Avocado 81%, pomodoro 15%, cipolla 1,4%, sale, succo di lime 0,7%, succo concentrato di limone, aglio, acido ascorbico, pepe nero

Palm oil freeMaybe veganVegetarian

Product details

Quantity
150 g
Labels & certifications
No glutenCrudo
Sold in
Italy
Barcode
8056459022171

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole di avocado?

Guacamole di avocado contains 100 kcal per 100 g.

How much sugar is in Guacamole di avocado?

Guacamole di avocado has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole di avocado healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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