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Guacamole
Purée à l'avocat finement épicée
Guacamole by Old El Paso provides 77 kcal per 100 g, with 3 g of sugars and 1.7 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 195 g pack. Contains: gluten, milk, sulphur dioxide and sulphites, fromagère.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 77 kcal | 12 kcal | 194 −60% | |
| Total fat | 3.2 g | 0.5 g | 1% | 12.8 −75% |
| Saturated fat | 0.6 g | 0.1 g | 1% | 2.4 −75% |
| Carbohydrates | 9.5 g | 1.4 g | 1% | 16.1 −41% |
| Total sugars | 3 g | 0.5 g | 9.8 −70% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 1.5 g | 0.2 g | 1% | 2.4 −37% |
| Protein | 1.7 g | 0.3 g | 1% | 2.8 −40% |
| Salt | 0.9 g | 0.1 g | 5.9 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, avocat (14%), tomates (10%), oignons (7%), farine de _blé_, préparation _fromagère_, _crème_, amidon transformé de maïs (contient des _sulfites_), huile de colza, flocons de pomme de terre déshydratés (contient des _sulfites_), purée d'ail (contient des _sulfites_), extrait de lactosérum (_lait_), lactosérum en poudre (_lait_), sel, épices (0,73 %), jus de citron vert concentré (contient des _sulfites_), sucre (contient des _sulfites_), sirop de glucose déshydraté, correcteurs d'acidité : glucono-delta-lactone, acide citrique; piment jalapeno déshydraté, herbes, dextrose, antioxygène : acide ascorbique, colorants: complexes cuivre-chlorophyllines, lutéine; extrait de levure, caséinate (_lait_), ail en poudre.
- Allergens
- GlutenMilkSulphur dioxide and sulphitesFromagère
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 195 g
- Serving size
- 15 g
- Labels & certifications
- Made in Spain
- Sold in
- France
- Barcode
- 8410076420794
Prices reported by shoppers
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Frequently asked questions
How many calories are in Guacamole?
Guacamole contains 77 kcal per 100 g and about 12 kcal per serving (15 g).
How much sugar is in Guacamole?
Guacamole has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Guacamole healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Guacamole vegan?
Based on its ingredient list, it is not vegan.
What allergens does Guacamole contain?
According to the label data it contains: Gluten, Milk, Sulphur dioxide and sulphites, Fromagère. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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