Guacamole by Kaufland

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Guacamole

by Kaufland 150g in Groceries Barcode 4063367146992
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Guacamole by Kaufland provides 149 kcal per 100 g, with 1.5 g of sugars and 2 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
1.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 149 kcal 194 −23%
Total fat 14 g 12.8 +9%
Saturated fat 3.1 g 2.4 +28%
Carbohydrates 1.8 g 16.1 −89%
Total sugars 1.5 g 9.8 −85%
Added sugars 0 g 4.8 −100%
Dietary fiber 3.7 g 2.4 +53%
Protein 2 g 2.8 −29%
Salt 1.3 g 5.9 −78%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 46%
Sugars lower 27%
Salt lower 44%
Saturated fat higher 26%
Protein top 35%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Avocado* (97 %), Salz, Zwiebel, Knoblauch, Jalapeño (0,5 %), Koriander, Limettensaftkonzentrat, Zitronensaftkonzentrat, Acerola-Extrakt.

Palm oil freeVeganVegetarian

Product details

Quantity
150g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4063367146992

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole?

Guacamole contains 149 kcal per 100 g.

How much sugar is in Guacamole?

Guacamole has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guacamole vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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