Guacamole by Bio Verde

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Guacamole

by Bio Verde in Groceries Barcode 4000915100709
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Guacamole by Bio Verde provides 97 kcal per 100 g, with 2.8 g of sugars and 1.1 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
2.8 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 97 kcal 194 −50%
Total fat 7.4 g 12.8 −42%
Saturated fat 1.9 g 2.4 −22%
Carbohydrates 5 g 16.1 −69%
Total sugars 2.8 g 9.8 −72%
Added sugars 6 g 4.8 +25%
Dietary fiber 0 g 2.4 −100%
Protein 1.1 g 2.8 −61%
Salt 1.6 g 5.9 −72%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 39%
Sugars lower 37%
Salt higher 47%
Saturated fat higher 32%
Protein top 53%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

avocats (91%), sirop d'agave; ail) sel marin, jus de citron concentré ( issu de l'agriculture biologique).

Palm oil freeVeganVegetarian

Product details

Labels & certifications
VegetarianOrganicEU OrganicVegan
Sold in
France
Barcode
4000915100709

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole?

Guacamole contains 97 kcal per 100 g.

How much sugar is in Guacamole?

Guacamole has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guacamole vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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