Guacamole

by Sud & Sol 170 g in Groceries Barcode 3585510029125

Préparation à base d'avocats

Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Guacamole by Sud & Sol provides 170 kcal per 100 g, with 1.4 g of sugars and 1.7 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 170 g pack. Contains: avocat.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
1.4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 170 kcal 194 −13%
Total fat 15 g 12.8 +17%
Saturated fat 3.1 g 2.4 +28%
Carbohydrates 5.7 g 16.1 −65%
Total sugars 1.4 g 9.8 −86%
Added sugars 0 g 4.8 −100%
Dietary fiber 3 g 2.4 +26%
Protein 1.7 g 2.8 −40%
Salt 0.8 g 5.9 −86%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 41%
Sugars lower 27%
Salt lower 25%
Saturated fat higher 26%
Protein top 38%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

avocat 93%, oignon, piment rouge 1%, poivron rouge, sel, jus de citron vert concentré, coriandre, poivre blanc, ail

Palm oil freeVeganVegetarian
Allergens
Avocat
May contain traces
CeleryCrustaceansEggsFishGlutenMilkMolluscsMustardSesame seedsSoybeans

Product details

Quantity
170 g
Labels & certifications
No preservativesGreen DotNo colorings
Sold in
France
Barcode
3585510029125

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole?

Guacamole contains 170 kcal per 100 g.

How much sugar is in Guacamole?

Guacamole has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Guacamole vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Guacamole contain?

According to the label data it contains: Avocat. It may also contain traces of celery, crustaceans, eggs, fish, gluten, milk, molluscs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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