Guacachip

by El Sabroso 3 OZ in Corn chips Barcode 0078907470370
Poor nutritional quality

Guacachip by El Sabroso provides 500 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Corn chips category and comes in a 3 OZ pack.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
3.6 g · Moderate
Sugars
3.6 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 481
Total fat 25 g 7 g 9% 25
Saturated fat 3.6 g 1 g 5% 4 −10%
Carbohydrates 53.6 g 15 g 5% 60.4 −11%
Total sugars 3.6 g 1 g 2.2 +59%
Dietary fiber 3.6 g 1 g 4% 5.8 −38%
Protein 7.1 g 2 g 4% 7.7 −7%
Salt 1.4 g 0.4 g 1.2 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3626 Corn chips products on Foodmetria.

Compared with other corn chips

Calories higher 47%
Sugars higher 26%
Salt higher 33%
Saturated fat higher 40%
Protein top 54%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
3 OZ
Serving size
28 g
Sold in
United States
Barcode
0078907470370

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacachip?

Guacachip contains 500 kcal per 100 g and about 140 kcal per serving (28 g).

How much sugar is in Guacachip?

Guacachip has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacachip healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 28, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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