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Grünling
Glutenfreier Fruchtriegel mit Mandeln, Buchweizen, Moringa- und Matchateepulver (Bio), 57% Fruchtanteil
Grünling by Alnavit provides 392 kcal per 100 g, with 43 g of sugars and 10 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Bars category and comes in a 40 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 392 kcal | 157 kcal | 432 −9% | |
| Total fat | 15 g | 6 g | 8% | 20.4 −26% |
| Saturated fat | 1.5 g | 0.6 g | 3% | 7.7 −80% |
| Carbohydrates | 50 g | 20 g | 7% | 50.1 |
| Total sugars | 43 g | 17.2 g | 30.1 +43% | |
| Added sugars | 0 g | 0 g | 0% | 17.3 −100% |
| Dietary fiber | 8.6 g | 3.4 g | 12% | 7.7 +11% |
| Protein | 10 g | 4 g | 8% | 11.5 −13% |
| Salt | 0.1 g | 0 g | 0.5 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sultaninen (mit Sonnenblumenöl), _Mandeln_ 25%, Datteln getrocknet, Buchweizen 10%, Moringapulver 7%, Matchapulver (Grüntee) 1%, Zitronenschalenöl.
- Allergens
- Nuts
Product details
- Quantity
- 40 g
- Serving size
- 40g
- Labels & certifications
- No glutenOrganicVegetarianEU Organicnon-EU AgricultureNot advised for specific peopleVeganEg öko verordnungDE-ÖKO-024EU AgricultureEU/non-EU AgricultureNo lactose
- Sold in
- Germany, Switzerland
- Barcode
- 42305552
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grünling?
Grünling contains 392 kcal per 100 g and about 157 kcal per serving (40g).
How much sugar is in Grünling?
Grünling has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Grünling healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grünling vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Grünling contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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