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Grow
Grow by Koelbel provides 353 kcal per 100 g, with 1 g of sugars and 85 g of protein. That is 75% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein powders category and comes in a 900g pack. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 353 kcal | 106 kcal | 363 | |
| Total fat | 1 g | 0.3 g | 0% | 4.7 −79% |
| Carbohydrates | 1 g | 0.3 g | 0% | 10.1 −90% |
| Total sugars | 1 g | 0.3 g | 3.8 −75% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 85 g | 25.5 g | 51% | 69.6 +22% |
| Salt | 0.2 g | 0.1 g | 1.1 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4753 Protein powders products on Foodmetria.
Compared with other protein powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milcheiweiß (Casein als sog. Nachtprotein Molkeneiweiß (Lactalbumin), eiweißangereichertes Molkenpulver (Lactoglobulin), Eiklarpulver (Ei-Albumin), Vanille-Aroma, Süßstoffe Natrium-Cyclamat und Saccharin, Vitamine (Ascorbinsäure, Niacin, Tocopherolacetat, Ca-Pantothenat, PyrdoxinHCL, Vitamin B2, ThiaminHCL, Biotin, Cyanocobalamin), Minerale (Calciumphosphat, Eisendiphosphat). Enhält Laktose
- Allergens
- EggsMilk
Product details
- Quantity
- 900g
- Serving size
- 30g
- Sold in
- Germany
- Barcode
- 0609613611810
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grow?
Grow contains 353 kcal per 100 g and about 106 kcal per serving (30g).
How much sugar is in Grow?
Grow has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grow healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grow vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grow contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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