View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ground Beef
Ground Beef by Good & Gather provides 313 kcal per 100 g, with 0 g of sugars and 15.9 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Ground beef preparations category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (112 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 313 kcal | 350 kcal | 216 +45% | |
| Total fat | 26.5 g | 29.6 g | 38% | 15.6 +70% |
| Saturated fat | 10.6 g | 11.8 g | 59% | 6.6 +60% |
| Carbohydrates | 0 g | 0 g | 0% | 1.1 −100% |
| Total sugars | 0 g | 0 g | 0.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 15.9 g | 17.8 g | 36% | 17.5 −9% |
| Salt | 0.2 g | 0.2 g | 0.6 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 203 Ground beef preparations products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other ground beef preparations
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ground beef.
Product details
- Quantity
- 16 oz
- Serving size
- 4 onz (112 g)
- Sold in
- United States
- Barcode
- 0085239110201
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ground Beef?
Ground Beef contains 313 kcal per 100 g and about 350 kcal per serving (4 onz (112 g)).
How much sugar is in Ground Beef?
Ground Beef has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ground Beef healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ground Beef vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
a NOVA 1 
b 
b NOVA 1 More ground beef preparations
View all →
d NOVA 4 
d NOVA 4 
NOVA 1 
c NOVA 4 
d NOVA 4 
c NOVA 4 More from Good & Gather
View all →
a NOVA 1 
NOVA 1 
NOVA 4 
c NOVA 3 
NOVA 3 
a NOVA 3