View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Groente
Groente by Cup a Soup provides 34 kcal per 100 g, with 2.2 g of sugars and 0.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 10 x 16 g pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 190 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 34 kcal | 65 kcal | |
| Total fat | 0.8 g | 1.5 g | 2% |
| Saturated fat | 0.4 g | 0.8 g | 4% |
| Carbohydrates | 5.8 g | 11 g | 4% |
| Total sugars | 2.2 g | 4.2 g | |
| Added sugars | 53.3 g | 101.3 g | 203% |
| Dietary fiber | 0.5 g | 1 g | 4% |
| Protein | 0.7 g | 1.3 g | 3% |
| Salt | 0.7 g | 1.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Dextrose, zetmeel, deegwaar 17% (harde TARWEGRIES, zout), groente 16% (ui 5,2%, wortel 2,8%, erwt 2,8%, prei 2,3%, KNOLSELDERIJ, rode paprika 0,5%), croutons 10% (witbrood (TARWEBLOEM, zout, gist, raapzaadolie), palmolie, antioxidant: rozemarijnextract), gejodeerd zout, palmvet, gistextract, zout, suiker, aroma, maïsolie, mineraalzout (kalium), peterselie, specerijen (kurkuma, peper, nootmuskaat).
- Allergens
- CeleryGluten
- May contain traces
- EggsGlutenMilkMustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10 x 16 g
- Serving size
- 190 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8710522976135
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Groente?
Groente contains 34 kcal per 100 g and about 65 kcal per serving (190 g).
How much sugar is in Groente?
Groente has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Groente healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Groente vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Groente contain?
According to the label data it contains: Celery, Gluten. It may also contain traces of eggs, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Cup a Soup
View all →
c NOVA 4 
NOVA 4 
NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4