Groene linzen

by Mediza 800 g in Green lentils Barcode 8712857084004
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Groene linzen by Mediza provides 306 kcal per 100 g, with 1 g of sugars and 21 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Green lentils category and comes in a 800 g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 306 kcal 383 kcal 279 +10%
Total fat 1.5 g 1.9 g 2% 1.4 +6%
Saturated fat 0.3 g 0.4 g 2% 0.2 +47%
Carbohydrates 43 g 53.8 g 20% 39.7 +8%
Total sugars 1 g 1.3 g 1.6 −36%
Protein 21 g 26.3 g 53% 21.3
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 364 Green lentils products on Foodmetria.

Compared with other green lentils

Calories lower 37%
Sugars lower 21%
Salt lower 1%
Saturated fat higher 20%
Protein top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

linzen

Palm oil freeVeganVegetarian

Product details

Quantity
800 g
Serving size
125g
Sold in
Netherlands
Barcode
8712857084004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Groene linzen?

Groene linzen contains 306 kcal per 100 g and about 383 kcal per serving (125g).

How much sugar is in Groene linzen?

Groene linzen has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Groene linzen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Groene linzen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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