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Grits

by Albers 40 g in Undefined Barcode 0041449056227

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Unprocessed or minimally processed

Grits by Albers provides 359 kcal per 100 g and 7.7 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Undefined category and comes in a 40 g pack.

Nutrient levels per 100 g

Fat

1.3 g · Low

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (39 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	359 kcal	140 kcal		250 +43%
Total fat	1.3 g	0.5 g	1%	13.7 −91%
Carbohydrates	82.1 g	32 g	12%	22.8 +259%
Added sugars	0 g	0 g	0%	6.8 −100%
Protein	7.7 g	3 g	6%	11.6 −34%
Salt	0 g	0 g		0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other undefined

Calories

higher 27%

Salt

lower 1%

Protein

top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHITE DEGERMED GROUND CORN, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.

Palm oil free

Product details

Quantity: 40 g
Serving size: 1/4 cup (39 g)
Sold in: United States
Barcode: 0041449056227

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grits?

Grits contains 359 kcal per 100 g and about 140 kcal per serving (1/4 cup (39 g)).

Is Grits healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.