Grissin Bon, Whole Wheat Toast
Grissin Bon, Whole Wheat Toast by Grissin Bon - Via A. provides 387 kcal per 100 g, with 3.2 g of sugars and 12.9 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 pieces (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 120 kcal | 433 −11% | |
| Total fat | 6.5 g | 2 g | 3% | 17.3 −63% |
| Saturated fat | 3.2 g | 1 g | 5% | 5.1 −37% |
| Carbohydrates | 74.2 g | 23 g | 8% | 63.5 +17% |
| Total sugars | 3.2 g | 1 g | 15 −79% | |
| Dietary fiber | 6.5 g | 2 g | 7% | 4.7 +38% |
| Protein | 12.9 g | 4 g | 8% | 9.7 +34% |
| Salt | 1.5 g | 0.5 g | 1.3 +21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3373 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour 60,5%, wheat flour, palm oil, yeast, sugar, malt extract, salt, malted wheat flour.
- Allergens
- Gluten
Product details
- Serving size
- 4 pieces (31 g)
- Sold in
- United States
- Barcode
- 0088789155111
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grissin Bon, Whole Wheat Toast?
Grissin Bon, Whole Wheat Toast contains 387 kcal per 100 g and about 120 kcal per serving (4 pieces (31 g)).
How much sugar is in Grissin Bon, Whole Wheat Toast?
Grissin Bon, Whole Wheat Toast has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grissin Bon, Whole Wheat Toast healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grissin Bon, Whole Wheat Toast vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Grissin Bon, Whole Wheat Toast contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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