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Grilled Tilapia
Grilled Tilapia by Signature provides 103 kcal per 100 g and 15.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 89 g pack. Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 fillet (97 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 100 kcal | 250 −59% | |
| Total fat | 4.1 g | 4 g | 5% | 13.7 −70% |
| Saturated fat | 1 g | 1 g | 5% | 7.8 −87% |
| Carbohydrates | 1 g | 1 g | 0% | 22.8 −95% |
| Added sugarsUSDA | 0 g | 0 g | 0% | 6.8 −100% |
| Protein | 15.5 g | 15 g | 30% | 11.6 +33% |
| Salt | 0.4 g | 0.4 g | 0.7 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8760 Undefined products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TILAPIA, WATER, LESS THAN 2% OF: CANOLA OIL, CORN STARCH, SALT, DEHYDRATED ROASTED GARLIC, SPICES, DEHYDRATED RED BELL PEPPER, PAPRIKA, DEHYDRATED ONION, PARSLEY, NATURAL FLAVOR, WHEY, MALTODEXTRIN, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE).
- Allergens
- FishMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 89 g
- Serving size
- 1 fillet (97 g)
- Labels & certifications
- No glutenCertified gluten-free
- Sold in
- United States
- Barcode
- 0044400186506
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grilled Tilapia?
Grilled Tilapia contains 103 kcal per 100 g and about 100 kcal per serving (1 fillet (97 g)).
Is Grilled Tilapia healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grilled Tilapia vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grilled Tilapia contain?
According to the label data it contains: Fish, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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