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Grilled Chicken Rice & Veggies Meal
Grilled Chicken Rice & Veggies Meal by Trader Joe's provides 106 kcal per 100 g, with 1.5 g of sugars and 12.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 12 oz pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (340 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 106 kcal | 360 kcal | |
| Total fat | 2.1 g | 7 g | 9% |
| Saturated fat | 0.4 g | 1.5 g | 8% |
| Carbohydrates | 8.2 g | 28 g | 10% |
| Total sugars | 1.5 g | 5 g | |
| Added sugars | 0.5 g | 1.8 g | 4% |
| Dietary fiber | 0.9 g | 3 g | 11% |
| Protein | 12.7 g | 43 g | 86% |
| Salt | 0.6 g | 1.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, RICE MEDLEY (COOKED BROWN RICE [WATER, BROWN RICE], COOKED RED RICE [RED RICE, WATER], COOKED WILD RICE [WILD RICE, WATER]), WATER, ZUCCHINI, YELLOW SQUASH, BELL PEPPER, RED ONION, LEMON JUICE CONCENTRATE, CHICKEN BASE (CHICKEN MEAT WITH NATURAL JUICES, SALT, CANE SUGAR, MALTODEXTRIN, YEAST EXTRACT, ONION POWDER, CORNSTARCH, GARLIC POWDER, TURMERIC, CELERY JUICE CONCENTRATE), GARLIC, EXPELLER PRESSED CANOLA OIL, LEMON ZEST (LEMON PEEL, WATER, CITRIC ACID [ACIDIFIER]), RED WINE VINEGAR, NATURAL FLAVOR, SALT, KALE, CULTURED DEXTROSE (CULTURED DEXTROSE [TO PRESERVE], MALTODEXTRIN), BLACK PEPPER, DRIED OREGANO, GRANULATED GARLIC, EXTRA VIRGIN OLIVE OIL.
- Allergens
- Celery
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 1 portion (340 g)
- Sold in
- United States
- Barcode
- 00684699
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grilled Chicken Rice & Veggies Meal?
Grilled Chicken Rice & Veggies Meal contains 106 kcal per 100 g and about 360 kcal per serving (1 portion (340 g)).
How much sugar is in Grilled Chicken Rice & Veggies Meal?
Grilled Chicken Rice & Veggies Meal has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grilled Chicken Rice & Veggies Meal healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grilled Chicken Rice & Veggies Meal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grilled Chicken Rice & Veggies Meal contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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