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Grießbrei
Grießbrei by Dr. Oetker provides 97 kcal per 100 g, with 9.6 g of sugars and 3.6 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 92g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 296 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 97 kcal | 287 kcal | |
| Total fat | 1.4 g | 4.1 g | 5% |
| Saturated fat | 0.9 g | 2.7 g | 14% |
| Carbohydrates | 17 g | 50.3 g | 18% |
| Total sugars | 9.6 g | 28.4 g | |
| Added sugars | 28.3 g | 83.7 g | 167% |
| Protein | 3.6 g | 10.7 g | 21% |
| Salt | 0.1 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
46% HARTWEIZENGRIESS, Zucker, Stärke, modifizierte Stärke, Verdickungsmittel (Xanthan), Aroma (enthält MILCH - ZUCKER), Emulgator (Mono - und Digly - ceride von Speisefettsäuren).
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 92g
- Serving size
- 296 g
- Labels & certifications
- Green Dot
- Sold in
- Germany
- Barcode
- 4000521772208
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grießbrei?
Grießbrei contains 97 kcal per 100 g and about 287 kcal per serving (296 g).
How much sugar is in Grießbrei?
Grießbrei has 9.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Grießbrei healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grießbrei vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grießbrei contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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