Griego Natural Ligero* by Carrefour

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Griego Natural Ligero*

by Carrefour in Greek-style yogurts Barcode 8431876351750
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Griego Natural Ligero* by Carrefour provides 59 kcal per 100 g, with 3.6 g of sugars and 5.8 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Greek-style yogurts category.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
1.6 g · Moderate
Sugars
3.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 59 kcal 74 kcal 100 −41%
Total fat 2.2 g 2.8 g 4% 4.2 −47%
Saturated fat 1.6 g 2 g 10% 2.8 −44%
Carbohydrates 4 g 5 g 2% 9.3 −57%
Total sugars 3.6 g 4.5 g 8.2 −56%
Protein 5.8 g 7.3 g 15% 6.3 −7%
Salt 0.1 g 0.1 g 0.1 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3013 Greek-style yogurts products on Foodmetria.

Compared with other greek-style yogurts

Calories lower 17%
Sugars lower 18%
Salt lower 25%
Saturated fat lower 46%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
125 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Spain
Barcode
8431876351750

Prices reported by shoppers

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Frequently asked questions

How many calories are in Griego Natural Ligero*?

Griego Natural Ligero* contains 59 kcal per 100 g and about 74 kcal per serving (125 g).

How much sugar is in Griego Natural Ligero*?

Griego Natural Ligero* has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Griego Natural Ligero* healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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