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Griego natural
Griego natural by OIKOS provides 95 kcal per 100 g, with 4.4 g of sugars and 7.9 g of protein. That is 47% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Greek-style yogurts category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 95 kcal | 100 −6% |
| Total fat | 3.4 g | 4.2 −20% |
| Saturated fat | 2.2 g | 2.8 −22% |
| Carbohydrates | 8.1 g | 9.3 −13% |
| Total sugars | 4.4 g | 8.2 −47% |
| Added sugars | 0 g | 4.2 −100% |
| Dietary fiber | 0 g | 0.4 −100% |
| Protein | 7.9 g | 6.3 +26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
gsientes LECHE parcialmente descremada pasteurizada, maltodextrina, proteina de suero de LECHE grenetiaycubioslatos fat iten almendra y fresa. Grasa de leche 3,2%. Informacion nutrimental: Valor promedio por envase de 50r Intrt hntenas (o) 2
- Allergens
- Milk
Product details
- Sold in
- Spain
- Barcode
- 7506443101593
Prices reported by shoppers
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Frequently asked questions
How many calories are in Griego natural?
Griego natural contains 95 kcal per 100 g.
How much sugar is in Griego natural?
Griego natural has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Griego natural healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Griego natural vegan?
Based on its ingredient list, it is not vegan.
What allergens does Griego natural contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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