Griego natural

by OIKOS in Greek-style yogurts Barcode 7506443101593
Not enough data to compute
Ultra-processed food
Green-Score
b
Environmental impact estimate

Griego natural by OIKOS provides 95 kcal per 100 g, with 4.4 g of sugars and 7.9 g of protein. That is 47% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Greek-style yogurts category. Contains: milk.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
4.4 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 95 kcal 100 −6%
Total fat 3.4 g 4.2 −20%
Saturated fat 2.2 g 2.8 −22%
Carbohydrates 8.1 g 9.3 −13%
Total sugars 4.4 g 8.2 −47%
Added sugars 0 g 4.2 −100%
Dietary fiber 0 g 0.4 −100%
Protein 7.9 g 6.3 +26%

Category average across 3007 Greek-style yogurts products on Foodmetria.

Compared with other greek-style yogurts

Calories lower 49%
Sugars lower 33%
Saturated fat lower 49%
Protein top 37%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

gsientes LECHE parcialmente descremada pasteurizada, maltodextrina, proteina de suero de LECHE grenetiaycubioslatos fat iten almendra y fresa. Grasa de leche 3,2%. Informacion nutrimental: Valor promedio por envase de 50r Intrt hntenas (o) 2

Not vegan
Allergens
Milk

Product details

Sold in
Spain
Barcode
7506443101593

Prices reported by shoppers

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Frequently asked questions

How many calories are in Griego natural?

Griego natural contains 95 kcal per 100 g.

How much sugar is in Griego natural?

Griego natural has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Griego natural healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Griego natural vegan?

Based on its ingredient list, it is not vegan.

What allergens does Griego natural contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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