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Griego
Griego by Milbona provides 148 kcal per 100 g, with 11.9 g of sugars and 4.4 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Greek-style yogurts category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 148 kcal | 100 +48% |
| Total fat | 9.2 g | 4.2 +118% |
| Saturated fat | 6.2 g | 2.8 +119% |
| Carbohydrates | 11.9 g | 9.3 +28% |
| Total sugars | 11.9 g | 8.2 +44% |
| Added sugars | 0 g | 4.2 −100% |
| Protein | 4.4 g | 6.3 −30% |
| Salt | 0.2 g | 0.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3009 Greek-style yogurts products on Foodmetria.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ES Yogur cremoso con azúcar moreno de caña (10% de mater ES grasa láctea). Ingrédientes: yogur ermentos lácticos (Streptococcus thermophilus, Lactobacillus bulgaricusl 8,5% ažúcar moreno de caña.
Product details
- Quantity
- 1 kg
- Sold in
- France, Spain
- Barcode
- 20892005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Griego?
Griego contains 148 kcal per 100 g.
How much sugar is in Griego?
Griego has 11.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Griego healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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