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Grenade
Grenade provides 359 kcal per 100 g, with 3.4 g of sugars and 36.4 g of protein. That is 71% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 60g pack. Contains: eggs, gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 359 kcal | 215 kcal | 383 −6% | |
| Total fat | 13.2 g | 7.9 g | 10% | 15.7 −16% |
| Saturated fat | 6.5 g | 3.9 g | 20% | 7 −7% |
| Carbohydrates | 26.9 g | 16.1 g | 6% | 33.9 −21% |
| Total sugars | 3.4 g | 2 g | 11.8 −71% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 11.3 g | 6.8 g | 24% | 9.8 +16% |
| Protein | 36.4 g | 21.8 g | 44% | 29.5 +23% |
| Salt | 0.5 g | 0.3 g | 0.7 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4068 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
powder, cocoa mass, emulsifier: soy lecithin3b flavouringsl, protein blend (calcium caseinate imilk), milk profein isolate •whey protein isolate milkl), buting agent: polycextrose hydrolysed beef gelatine, humectant: glycerol, soy protein, soy oil, low fat cocea, skimmed milk powder, śweeteners: xylitol, spcralose, tapioca starch, flavourings, salt, sunflower oil, emulsifier: citric acid ester: colour beta carotene, gens see ingredients in omeat, gluten, egg, nuts,
- Allergens
- EggsGlutenMilkNutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 60g
- Serving size
- 60g
- Sold in
- France
- Barcode
- 6187341787068
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grenade?
Grenade contains 359 kcal per 100 g and about 215 kcal per serving (60g).
How much sugar is in Grenade?
Grenade has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grenade healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grenade vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grenade contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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