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Grekos
Grekos provides 133 kcal per 100 g, with 12 g of sugars and 3.5 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Greek-style yogurts category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 133 kcal | 100 +33% |
| Total fat | 7.7 g | 4.2 +82% |
| Saturated fat | 5.1 g | 2.8 +80% |
| Carbohydrates | 12.5 g | 9.3 +34% |
| Total sugars | 12 g | 8.2 +46% |
| Added sugars | 0 g | 4.2 −100% |
| Dietary fiber | 0 g | 0.4 −100% |
| Protein | 3.5 g | 6.3 −44% |
| Salt | 0.1 g | 0.1 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3017 Greek-style yogurts products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sodium
- 48 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400g
- Labels & certifications
- Green Dot
- Sold in
- Serbia, United States
- Barcode
- 8601500125358
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grekos?
Grekos contains 133 kcal per 100 g.
How much sugar is in Grekos?
Grekos has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Grekos healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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