Greek yogurt, plain
Greek yogurt, plain by Simply Balanced provides 53 kcal per 100 g, with 4.4 g of sugars and 8.8 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Greek-style yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 container (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 120 kcal | 100 −47% | |
| Total fat | 0 g | 0 g | 0% | 4.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 4.4 g | 10 g | 4% | 9.3 −53% |
| Total sugars | 4.4 g | 10 g | 8.2 −47% | |
| Added sugars | 0 g | 0 g | 0% | 4.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 8.8 g | 20 g | 40% | 6.3 +40% |
| Salt | 0.1 g | 0.2 g | 0.1 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized grade a nonfat milk. contains live and active cultures (l.bulgaricus, s.thermophilus, l.acidophilus, bifidus, l.casei).
Product details
- Serving size
- 1/4 container (227 g)
- Sold in
- United States
- Barcode
- 0085239555101
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Greek yogurt, plain?
Greek yogurt, plain contains 53 kcal per 100 g and about 120 kcal per serving (1/4 container (227 g)).
How much sugar is in Greek yogurt, plain?
Greek yogurt, plain has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Greek yogurt, plain healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
a NOVA 1 
a 
a NOVA 1 More greek-style yogurts
View all →
c NOVA 3 
d 
a NOVA 1 
c NOVA 1 
a NOVA 4 
a NOVA 1 More from Simply Balanced
View all →
b NOVA 1 
a NOVA 2 
d NOVA 4 
e NOVA 2